WLA 2009 - Yoga in the Workplace
This workshop is designed to help you easily stretch and release tension throughout your workday, from hips and shoulders to legs and spine. The exercises will be basic and simple, please wear comfortable clothing, preferably pants for women.
Author: Jacqueline Kittel
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Attachments
| Attachment | Size |
|---|---|
| YOGA IN THE WORKPLACE.pdf | 23.15 KB |
Submitted by: judycookson on Tue, 04/21/2009 - 7:45am Contact the person who posted this item.